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Mandala Institute for Holistic Mental Health
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Hypnosis for Chronic Pain Management: A Safer Alternative to Long-Term Pain Medication
When Pain Becomes Your Unwelcome Companion Mark sits in his flat in Crouch End, staring at the bottle of pills on his kitchen counter....
Andrew Gentile
Sep 19, 20259 min read


Featured in Toronto Observer: How Hypnotherapy Addresses Mental Health Wait Times in Toronto
So, we were recently featured in the Toronto Observer's article "Facing long wait times and high costs, many turn to hypnotherapy."...
Andrew Gentile
Feb 10, 20245 min read


Toronto Hypnotherapy Named Best Hypnotherapy in Toronto Again by Quality Business Awards
Award-Winning Hypnotherapy Services Continue to Lead Toronto We're super happy to announce that Toronto Hypnotherapy has once again been...
Andrew Gentile
Jun 22, 20231 min read


MP Lori Idlout Recognizes Mandala Institute's Impact on Inuit Mental Health Across Canada
Parliamentary Recognition of Our Indigenous-Led Mental Health Work We're very excited that Lori Idlout, Member of Parliament for Nunavut,...
Andrew Gentile
Oct 25, 20222 min read


Conference Presentation: Decolonizing Mental Health Through Inuit-Specific Programs
Presenting Our Inuit Mental Health Work at the 2022 Inuit Studies Conference We recently had the opportunity to present at a national...
Andrew Gentile
Oct 25, 20221 min read


Jenny Slate, Stage Fright, and the Pharaoh’s Dust
When Dreams Turn Into Dust Jenny Slate thought joining SNL at 28 would be like kissing a young pharaoh and becoming his bride. Instead,...
Andrew Gentile
Nov 4, 20191 min read


Science is Finally Catching Up: Why Hypnotherapy is the Future of Addiction Treatment
What Science is Discovering About Mind-Body Therapies A major study examining 60 research papers just confirmed what we've known for...
Andrew Gentile
Nov 1, 20192 min read


Research Proves: Hypnosis Boosts Your Immune System
Scientific Evidence: Your Mind Can Heal Your Body Two groundbreaking studies published in major medical journals prove what holistic...
Andrew Gentile
Sep 11, 20193 min read


Hypnosis and Dentistry
Below are research articles on hypnosis and dentistry with the key points highlighted in blue for your ease of reading. Tandlaegebladet....
Andrew Gentile
Jul 17, 20193 min read


Hypnosis and Personal Growth/Development
Hypnotherapy and self-hypnosis can open a whole new world of self-mastery and personal power. Learn how to manage your thoughts and to...
Andrew Gentile
May 26, 20191 min read


Hypnotherapy and Children/Teens
Hypnotherapy for young people who have good self awareness, reasonable comfort in talking about their feelings, and a good ability to...
Andrew Gentile
May 20, 20191 min read


Hypnosis and Depression
Below are research articles on hypnosis and depression with the key points highlighted in blue for your ease of reading. International...
Andrew Gentile
May 8, 20195 min read


Hypnosis and Teeth Grinding
Below are research articles on hypnosis and teeth grinding (bruxism) with the key points highlighted in blue for your ease of reading....
Andrew Gentile
Apr 10, 20191 min read


Hypnosis and Sports Performance
Below are research articles on hypnosis and sports performance with the key points highlighted in blue for your ease of reading. The...
Andrew Gentile
Apr 3, 20191 min read


Hypnosis and Emotional/Behavioural Issues
Hypnotherapy is a powerful tool to resolve emotional issues from the past, and to bring in new and empowering perspectives to help you...
Andrew Gentile
Mar 4, 20191 min read


Hypnosis and Irritable Bowel Syndrome (IBS)
The research abstracts below indicate that hypnotherapy is highly effective for the treatment of IBS, with a response rate of 87%....
Andrew Gentile
Dec 12, 201815 min read


Hypnosis and Panic Attacks
Below are research articles on hypnosis and panic attacks with the key points highlighted in blue for your ease of reading. Am J Clin...
Andrew Gentile
Oct 23, 20181 min read


Cancer and Hypnosis | Toronto Hypnotherapy
Cancer can be a frightening diagnosis. But what if Hypnotherapy can be of help during treatment? Discover how hypnotherapy may be the...
Andrew Gentile
Oct 20, 201818 min read


Arthritis and Hypnosis | Toronto Hypnotherapy
Below are research articles on hypnosis and arthritis with the key points highlighted in blue for your ease of reading. Eur J Pain....
Andrew Gentile
Mar 20, 20182 min read


Hypnosis and Stress
Below are research articles on hypnosis and stress with the key points highlighted in blue for your ease of reading. Hypnotic tape...
Andrew Gentile
Jan 1, 20181 min read
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